Our Menu
Today’s Special
Salad Days Special
$11.95
Iceberg, Spinach, Mixed Tomato & Cucumber, Feta, Kalamata Olives, Vine Leaves, Mashed Sweet Potato, Tzatziki, Hummus, House Lemon Vinaigrette with your choice of Chicken, Smoked Salmon, Falafel, Meatballs, Basa Fish or Tuna
Baked Basa Fish
$11.95
Baked Basa Fish, Rice/Pasta
with Greek Salad
Beef Meatballs
$11.95
Beef Meatballs, Rice/Pasta
with Greek Salad
Chicken
$11.95
Chicken, Rice/Pasta
with Greek Salad
Beet Salad
$11.95
Spinach, Tomato, Beet, Feta Cheese, Avocado, Pomegranate Balsamic
Harira Soup
$5.95(S) | $6.95(M) | $7.95(L)
Lentils, Chickpeas, Celery, Tomatoes,
Onion, Fresh Ginger, Cilantro, Parsley, Lemon, Olive Oil, Cinnamon Stick
No Flour or Meat
Lentil Soup
$5.95(S) | $6.95(M) | $7.95(L)
Lentil, Onions, Olive Oil, Garlic, Black Pepper, Cumin, Turmeric
No Flour or Meat
Spanakopita
$4.95
Popular Greek pie made of golden, perfectly crisp phyllo pastry dough with a comforting filling of spinach & feta
Salads
Cobb Salad
$8.95(S) | $11.95(L)
Iceberg, Romaine, Mixed Tomato & Cucumber, Corn, Avocado, Chicken, Feta/Blue Cheese Kalamata Olives, Egg, House Lemon Vinaigrette
Chicken Caesar Salad
$8.95(S) | $10.95(L)
Iceberg, Romaine, Parmesan, Bacon, Croutons, Mixed Tomato & Cucumber, Chicken, Caesar dressing
Niçoise Salad
$8.95(S) | $10.95(L)
Iceberg, Spring Mix, Tomatoes, Cucumbers, Green Peas, Tuna, Green Beans, Hard-Boiled Egg, Kalamata Olives & Onions, House Lemon Vinaigrette
Smoked Salmon Salad
$8.95(S) | $10.95(L)
Spring Mix, Tomatoes, Cucumbers, Green Peppers, Red Peppers, Capers, Onions, Smoked Salmon, Lemon, House Lemon Vinaigrette
Meatball Salad
$8.95(S) | $10.95(L)
Romaine, Spring Mix, Mixed Tomato & Cucumber, Green Peppers, Red Peppers, Kalamata Olives, Meatballs, Parmesan Cheese (Optional)
Apple and Beet Salad
$8.65(S) | $9.95(L)
Iceberg, Mixed Tomato & Cucumber, Beets, Apple, Balsamic Vinaigrette
Spinach and Pear Salad
$8.65(S) | $9.95(L)
Spinach, Mixed Tomato & Cucumber, Corn, Pear, Feta, Balsamic Vinaigrette
Baba Ghanouj Salad
$8.65(S) | $9.95(L)
Grilled eggplant and Tahini Dip, Tomatoes, Cucumbers, Tabouleh, Olive Oil, Pomegranate Balsamic
Falafel Salad
$8.65(S) | $9.95(L)
Arugula, Tomatoes, Cucumbers, Tabouleh, Falafel Balls, Tahini, Cherry Tomatoes, Kalamata Olives, Onions, Hummus, Olive Oil, Pomegranate Balsamic
Fattoush Salad
$8.65(S) | $9.95(L)
Iceberg, Romaine, Mixed Tomato & Cucumber, Pita Chips, Sumac, Couscous, Tabouleh, Chickpeas, Hummus, Salt, Pepper, Lemon Juice, Olive Oil, Pomegranate Balsamic
Greek Salad
$8.65(S) | $9.95(L)
Iceberg, Romaine, Mixed Tomato & Cucumber, Green Peppers, Red Peppers, Feta, Olives, Onions, Greek Dressing
Hummus Salad
$8.65(S) | $9.95(L)
Hummus, Tabouleh, Chickpeas, Tomatoes, Cucumbers, Cherry Tomatoes, Kalamata Olives, Lemon Juice, Falafel Balls, Tahini, Olive Oil, Pomegranate Balsamic
Tabouleh Salad
$8.65(S) | $9.95(L)
Tabouleh on Iceberg, Tomatoes, Cucumbers, Kalamata Olives, Cherry Tomatoes, Salt & Pepper, Lemon Juice, Tahini, Olive Oil, Pomegranate Balsamic
Custom Salad
$8.55(S) | $10.55(L)
1.Select Your Greens
- Spring Mix
- Baby Spinach
- Arugula
- Iceberg
- Romaine
- Baby Kale
2.Choose any 4 Veggies from the Table
- Additional item
+$1.95
3.Choose Your Protein
- Chicken Breast
- Half Chicken Breast
- Meatballs
- Basa Fish
- Smoked Salmon
- Tuna
+$4.50
+$2.95
+$3.25
+$3.25
+$2.95
+$2.25
4.Choose Dressing
- House Lemon Vinaigrette
- Balsamic Vinaigrette
- Pomegranate Balsamic
- Mediterranean/Greek
- Raspberry Vinaigrette
- Thousand Island
- Ranch
- Italian
- French
- Blue Cheese
- Honey Dijon
- Caesar
It’s a Wrap!
Cobb Wrap
$10.95
Chicken, Romaine, Tomatoes, Cucumbers, Corn, Avocado, Feta/Blue Cheese, Sliced Olives, Egg, House Lemon Vinaigrette
Chicken Wrap
$9.95
Chicken, Tzatziki/Hummus, Spring Mix, Spinach, Tomatoes, Cucumbers, Green & Red Peppers, Onions, Hot Sauce, House Lemon Vinaigrette
Chicken Caesar Wrap
$9.95
Chicken, Iceberg, Parmesan Cheese, Bacon, Croutons, Tomatoes, Cucumbers, Caesar Dressing
Smoked Salmon Wrap
$9.95
Smoked Salmon, Tzatziki/Hummus, Spring Mix, Tomatoes, Cucumbers, Green & Red Peppers, Capers, Onions, House Lemon Vinaigrette
Tuna Wrap
$9.95
Tuna, Spring Mix/Spinach, Tomatoes, Cucumbers, Green & Red Peppers, Onions, House Lemon Vinaigrette
Meatball Wrap
$9.95
Meatballs, Romaine, Spring Mix, Mixed Tomato & Cucumber, Green & Red Peppers, Sliced Olives, Parmesan Cheese (Optional)
Falafel Wrap
$8.95
Falafel Balls, Hummus, Arugula, Tomatoes, Cucumbers, Tabouleh, Onions, Hot Sauce, Tahini, Pomegranate Balsamic
Greek Wrap
$8.95
Tzatziki, Romaine, Tomatoes, Cucumbers, Green & Red Peppers, Feta, Onions, Sliced Olives, Greek Dressing
Hummus and Chips Wrap
$8.95
Hummus, Spinach, Spring Mix, Tomatoes, Cucumbers, Couscous, Tabouleh, Potato Chips, Onions, House Lemon Vinaigrette
Veggie Wrap
$8.95
Hummus, Spinach, Tomatoes, Cucumbers, Couscous, Tabouleh, Chickpeas, Avocado, Asparagus, Onions, House Lemon Vinaigrette
Custom Wrap
$10.95
1.Choose 2 Greens
- Spring Mix
- Baby Spinach
- Arugula
- Iceberg
- Romaine
- Baby Kale
2.Choose Protein
- Basa Fish
- Chicken
- Falafel
- Meatballs
- Tuna
- Smoked Salmon
3.Choose Dressing
- House Lemon Vinaigrette
- Balsamic Vinaigrette
- Pomegranate Balsamic
- Thousand island
- Mediterranean/Greek
- Raspberry Vinaigrette
- Ranch
- Italian
- French
- Blue Cheese
- Honey Dijon
- Caesar
4.Choose 5 Toppings
- Apple
- Asparagus
- Avocado
- Baba Ghanouj
- Black Beans
- Blue Cheese
- Broccoli
- Button Mushrooms (Spicy)
- Carrots
- Cheddar Cheese
- Cherry Tomato
- Chickpeas
- Couscous
- Cubed Tomato/Cucumber
- Edamame
- Feta Cheese
- Fresh Mushrooms
- Green Peas
- Green Pepper
- Hard Boiled Egg
- Hummus
- Kalamata Olives
- Lentils
- Mango
- Mashed Sweet Potatoes
- Parmesan Cheese
- Pear
- Quinoa
- Red Beets
- Red Onion
- Red Pepper
- Sliced Black Olives
- Sliced Cucumber
- Sliced Green Olives
- Sliced Tomato
- Spiced Green Beans
- Stuffed Vine Leaves
- Sweet Corn
- Tabouleh
- Tzatziki
Catering
The listed price is applicable for pick-up orders only. For delivery orders, the cost will vary depending on the location. If you would like more information regarding delivery options and associated costs, please feel free to contact us at salad.days.toronto@gmail.com. Our team will be more than happy to assist you with any inquiries you may have.
Special Salad
$65
Your choice of Special Salad
Tray Size: 12.5 in x 10 in
- Salad Days Special
- Baked Basa Fish , Rice/Pasta with Greek Salad
- Beef Meatballs, Rice/Pasta with Greek Salad
- Chicken, Rice/Pasta with Greek Salad
- Beet Salad
Regular Salad
$50
Your choice of Salad
Tray Size: 12.5 in x 10 in
- Cobb Salad
- Chicken Caesar Salad
- Niçoise Salad
- Smoked Salmon Salad
- Meatball Salad
- Apple and Beet Salad
- Spinach and Pear Salad
- Baba Ghanouj Salad
- Falafel Salad
- Fattoush Salad
- Greek Salad
- Hummus Salad
- Tabouleh Salad
Wraps
$75
Your choice of Wraps (8 per tray)
Tray Size: 12.5 in x 10 in
- Cobb Wrap
- Chicken Wrap
- Chicken Caesar Wrap
- Smoked Salmon Wrap
- Tuna Wrap
- Meatball Wrap
- Falafel Wrap
- Greek Wrap
- Hummus and Chips Wrap
- Veggie Wrap
Baked Chicken and Veggies in Clay Pot
$15 per pot
* Disclaimer: The menu prices listed on our restaurant website are provided as a reference and may vary depending on the specific location. While we make every effort to keep our online menu updated, we encourage our customers to check with their nearest location or delivery platforms for the most accurate and up-to-date pricing information. Thank you for your understanding.
Welcome to Salad Days 